Gymner is the fitness tracker that gets out of your way. Build your
routines, log every set, plan your meals — all in one beautiful
iPhone app, with your data staying on your device.
Free to download
No ads
No account needed
iPhone · iOS 17+
My Journal · New in 3.0
Your whole day, on one screen.
A month at a glance, with every training day marked by what you
actually completed. Tap a day and Gymner writes the summary for
you — meals, calories, protein, workouts and time trained.
Month calendar — see your consistency without counting anything.
Written daily summary — calories, protein, meals eaten, workouts completed and time trained.
Full history — tap any past day and see exactly what you did.
Routines & program builder
Build the split that actually fits your week.
Group exercises into routines, assign them to the days you train,
and Gymner takes care of the rest. Push/pull/legs, upper/lower,
full body, or something only you understand — the program builder
handles advanced training schemes without fighting you.
Custom routines — name them, give them an icon, order the exercises.
Repeat schedule — set a start date, a repeat and the exact days you train.
Folders — group routines together and keep the library tidy.
Supersets & dropsets — build the structure you actually train.
Live sessions
A rest timer that keeps you honest.
Start a session and Gymner tracks it live — duration, calories
burned, sets completed. The rest before each set is timed for you,
so you're back under the bar exactly when you should be.
Built-in rest timer — the rest before every set is recorded, not guessed.
Live session stats — duration, calories and sets completed, updating as you go.
Tick sets off — weight and reps are already filled in; confirm and move on.
Dropsets — flag a set as a dropset and Gymner works out the rest.
Food plan & macros
Plan your meals and complement your workouts.
Training is only half of it. Build a named food plan, give every
meal the hours it belongs to, and watch the day fill up — meals
eaten, calories consumed and protein hit, on one set of rings.
Meal time windows — breakfast through snacks, each with the hours it belongs to.
Recipes with ingredients — the whole list saved with the meal.
Calories & protein rings — see the day's targets fill as you eat.
Tick meals off — mark what you actually ate, not just what you planned.
Gymner Pro
Everything Pro unlocks.
One payment, once. Every limit lifted and every extra turned on,
for as long as you use the app.
Unlimited routines
Create as many workout routines as you want — no cap, and no upgrade prompt halfway through building your split.
Infinite active routines
Keep every routine you build active at the same time, so your whole training week is scheduled at once.
Unlimited exercises
Add every movement you actually do, with your own names, muscle groups and tracking units.
Custom folders
Organise your routines into folders and keep your workout library clean and easy to get around.
Training programs
Build advanced programs with automatic set progression, or start from a pre-built one and skip the planning.
Unlimited food plans
Create as many food plans as you need and switch between them whenever your goals change.
Current meal indicator
See the meal that’s on right now — its time window, calories and ingredients — without going looking for it.
Home Screen widgets
Instant insights into your routine and your meal plan, right from your Home Screen.
Meal notifications
A reminder when it’s time to eat each of your meals throughout the day.
Included in the free app
iCloud sync
Dark Mode
Metric & imperial units
Works offline
No ads
Privacy
Your training data never leaves your iPhone.
Gymner has no servers, no analytics and no accounts. Your weight,
your workouts, your meals — all of it stays on your device and, if
you turn it on, in your own private iCloud.
No account required Open the app and start training.
No tracking or analytics Nothing about you is measured or sold.
Your iCloud, not ours Sync runs through Apple, end to end.
Delete it and it's gone Removing the app removes the data.
Questions
The things people ask first.
Do I need an account to use Gymner?
No. Gymner works the moment you open it — there is no sign-up, no
email and no password. Everything is stored locally on your
iPhone, and iCloud sync uses your own Apple account.
Is Gymner a subscription?
No. The app is free to download, and Gymner Pro is a single
$9.99 purchase that unlocks everything for good.
Can I create my own exercises and routines?
Yes. Add your own exercises with the muscle groups and units you
want, then group them into routines and schedule those routines
on the days you train.
Is Gymner available on iPad or Android?
Gymner is an iPhone app today. It runs on iPad in compatibility
mode, and there is no Android version.
